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About Us.

Our Mission.

Our mission is to bring awareness to the importance of self-care by shining light on the different aspects of health.

Our Vision.

Our vision is to be able to educate the future generation and to help prepare them to be successful in life, no matter what obstacles cross their path.

Our Values:

The Different Aspects of Health

Physical Health:

To take care of our bodies for optimal health and functioning.

Emotional Health:

Having the ability to navigate one’s feelings, this includes identifying, assessing, and effectively sharing those feelings with others.

Spiritual Health:

When you feel at peace with life. Where one can find hope and comfort in even the hardest of times.

Social Health:

The ability to connect with others to form positive relationships and being able to deal with any conflicts appropriately.

Intellectual Health:

Being open to new ideas and experiences and having the desire to increase understanding, improving skills, and continually challenging yourself.

Mental Health:

A person’s condition with regard to their psychological and emotional wellbeing.

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